HYPNOTHERAPY

What actually is hypnosis?

Hypnosis is a naturally occurring relaxed state of consciousness which we all experience. It can be compared to the feeling we have when drifting off to sleep, a pleasant feeling just like daydreaming when imagery floats into our minds. It is a highly focused state of inner awareness whereby beneficial suggestions are accepted far less critically than in the normal state.

How can hypnotherapy help?

Our sub-conscious mind is a source of infinite possibilities for guidance throughout our lives. Whereby the conscious mind always tries to understand your problems your sub-conscious mind knows the solutions. In this naturally occurring state of hypnosis the client may be guided to a new awareness which can change harmful habits or unwanted patterns of behaviour.When working with ‘client centred’ therapy our aim as a skilled hypnotherapist is to guide the client to a new awareness allowing their unconscious minds to supply the solution that is right for them. By accessing the subconscious we can change harmful habits or unwanted patterns of behaviour.

Hypnotherapy can help with…

• Self-confidence
• Emotional problems
• Self-image problems
• Stress reduction
• Phobias and Fears
• Quitting Smoking
• Goal Achievement
• IBS Irritable Bowel Syndrome
• ME (Chronic Fatigue Syndrome)
• Pain management
• Childbirth programme
• Weight management
  

Let your unconscious mind work for you to reach your aims.

To make your appointment with Nicola Schramm contact:

Monmouth Natural Health Centre
Tel: 01600 772622

The Holistic Clinic Abergavenny
Tel: 01873 858 020

Brecon Complementary Medicine Centre
Tel: 01874 610420

For a free telephone advice contact:
Nicola C Schramm:
01873 811860