This Programme is a Collaboration with Kate Cook RGN PG Cert - Nutrition & Health Coach

Combining nutrition and health coaching with a course of hypnotherapy. Six sessions - 3 of nutrition and 3 hypnotherapy - with fortnightly appointments recommended with addition email support. Telephone, Zoom and Skype consultations are also available.

1st – Nutrition assessment, personal goals and recommendations

2nd – Take back control working with your subconscious.  Establishing your vision for change. Exclusive download.        

3rd – Nutrition follow-up

4th - Hypnotherapy session to assist with letting go of what has weighed you down.  Reinforcing your individual vision and goals

5th  - Nutritional review

6th –   Mind reset. Dealing with 'comfort foods', reflecting on the new you.

Office: 01873 811860

Mobile: 07779 090267

©2020 by Nicola Schramm Hypnotherapy