FOOD FOR THOUGHT
This Programme is a Collaboration with Kate Cook RGN PG Cert - Nutrition & Health Coach
Combining nutrition and health coaching with a course of hypnotherapy. Six sessions - 3 of nutrition and 3 hypnotherapy - with fortnightly appointments recommended with addition email support. Telephone, Zoom and Skype consultations are also available.
1st – Nutrition assessment, personal goals and recommendations
2nd – Take back control working with your subconscious. Establishing your vision for change. Exclusive download.
3rd – Nutrition follow-up
4th - Hypnotherapy session to assist with letting go of what has weighed you down. Reinforcing your individual vision and goals
5th - Nutritional review
6th – Mind reset. Dealing with 'comfort foods', reflecting on the new you.