Deep Relaxation

Deep Relaxation

This audio track builds the foundation, allowing the mind to come to rest, aligning the conscious mind with the unconscious. The track guides you into ‘The Park of Peace' encourages raising your personal awareness. 

Can be used on a daily basis or when required. Not to be listened to while driving or operating machinery.


To be used only when you can SAFELY relax.


    Office: 01873 811860

    Mobile: 07779 090267

    ©2020 by Nicola Schramm Hypnotherapy