Leave the tensions of the day behind and take a journey to a beautiful natural garden where your thoughts can drift and you can dream, carried by the soothing scents, to allow positive changes to unfold.
To use at night when you can safely relax, not doing anything else that requires attention. There is no need to concentrate consciously.
Lavender & Roman Chamomile
Not to be listened to whilst driving or operating machinery.
Only to be listened to when you can safely relax.